The Box
24-hours that creates clarity
‘“IF YOU WANT TO SEE YOURSELF IN THE MIRROR,
YOU MUST PAUSE FOR A MOMENT”
BENEFITS
Reflection and increased self-awareness through clarity about:
- What is important, and what stands in your way
- Where are you right now, and what is the outlook
- Where do you experience resistance, and what do you fear
- What drives you, and where do you want to go
METHOD
Through dialogue and feedback, you will develop a greater connection to your vulnerability (anger, sorrow, joy, and fear) and, through this, increase your awareness of how you use your energy—whether appropriately, too much, or too little—and whether you compromise your values or your relationships.
We begin by examining your current situation and end by outlining the horizon and what is important to act upon when you return.
In the intervening time, themes will emerge dynamically, and together we will work on what you consider most important to explore further.
PROGRAM
This is a 24-hour program in which we withdraw together from everyday life. The program consists of 7 sessions, each lasting approximately 1.5 hours.
We adapt the schedule and sessions as we go, and they can be seated, walking, or take another form that we create together.
Meals can be prepared together or delivered. Alcohol is not suitable for this type of program.
The program will primarily take place in the little village Kikhavn (in North Zealand), although it is possible to use another suitable location.
Download The Box product sheet for more information about the program.